I have a passion for helping others live active, health lives. I integrate manual therapy techniques, such as spine mobilization and trigger point release, in my treatments to address musculoskeletal dysfunction throughout the body. My experience as a Pilates instructor complements my clinical skills and allows me to develop a strength and stabilization based home exercise program for each of my clients, setting you up to return to sport and pain-free daily activity.
I am also a certified BikePT Silver bike fitter. I believe that everyone should be able to enjoy the pleasure of riding a bike without pain or aggravation. I have a strong focus on women's health PT for the active female athlete of all levels and abilities. For further information on women's health and pelvic floor PT please reach out through the form below.
I am currently available to work with clients on an individual basis for PT and/or medical bike fitting at Endurance PDX in North Portland. Contact below to discuss private Pilates instruction. I would also love to lead group workshops or do speaking engagements. Previous topics include Anatomy for Pilates and Injury Modifications for Pilates Instructors.
Let's chat about working together!